Monthly Archives: January 2011

What happened to eating right and exercising to stay healthy?

So I spent the weekend re-watching 2 movies for a presentation I am giving on Sunday (CLICK HERE FOR INFO), Food Matters and Food Inc. I have to say I was quite depressed after watching them. Our food supply is, … Continue reading

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Barbilee, eating healthy is so expensive, what do you think?

6 years ago I was a school teacher and 40 pounds over weight. We ate mostly convenience food (I am married with 2 children) Take out was a staple in our evenings and anything pre-packaged and “ready to go” always … Continue reading

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How can I get my family to sit down and eat together?

COMPELLING REASONS TO ENCOURAGE MEAL TIMES TOGETHER How about it’s a matter of life or death? To sustain life everyone needs nourishment. Nourishment does not come for a sack or a plastic tray. Nourishment means to feed the body, the … Continue reading

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How can I feed a family of 4 on a budget?

I have a family of 4, our grocery bill (only food) for the week is always less than $100. Here is the trick: stay away from pre-packaged foods and C.R.A.P. and you wills ave money. Caffeine Refined Sugars Additives Preservatives … Continue reading

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Is MLM good or bad for moms/families?

That is a wonderful…even million dollar question. I can only tell you what I know from my experience. January 6 was my 5 year anniversary with Isagenix, a network marketing company and I am a lifer. Was this a good … Continue reading

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Should I make a New Year’s Resolution?

So the theme of the month is…New Year’s Resolutions… Hmmm…I gave them up years ago! Life is a all about acceptance. Its about accepting who you are and where you want to go, not where you think you should go. … Continue reading

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