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Monthly Archives: May 2012
OH so good for you!
OH so good for you! Okra, say it with me…Okra! It’s as much fun to say as it is to eat. Packed with naturally glutathione (necessary for supporting the immune system). Want more fibre? Eat Okra! 1 cup at 35 … Continue reading
Posted in Uncategorized, Women and Food
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Oh Naturelle!
We can into this world in the most natural state…yet once we are here, we often forget what that means. If we have a headache we reach for a pill, if we have a cold, we reach for a pill, … Continue reading
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NICE, nuts!
People who eat nuts are less likely to have heart attacks. That’s right! Studies have shown a 30-50% LOWER risk of heart disease or heart attacks associated with eating nuts several times a week. (Could be that arginine – the … Continue reading
Posted in Children and Food, Women and Food
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