Category Archives: Uncategorized

I woke up this morning exhausted. Not exhausted in the “I’m-tired-don’t-make-me-get-out-of-bed” sense of the word, but exhausted as in I am tired of seeing so many casualties. You see, I went grocery shopping and I found myself almost in tears. … Continue reading →

Thank you IsagenixHealth.net for another great article! It’s that time of year where many people are sprucing up their home or wardrobe, but it’s also the perfect time to spruce up your health and body by cleansing with Isagenix. Cleansing … Continue reading →

What do you think of when you think about “doing a cleanse”? Did your butt cheeks just clench??? Maybe uncontrollable trips to the bathroom? Gag-provoking concoctions? Absurd food restrictions? How about going days without eating and only drinking lemon juice??? … Continue reading →

The real question was: How do you discipline a 17month old? Children need to be PARENTED not disciplined. They need to be understood, not expected to understand… Written yeaars ago, this is still the best parenting advice today! If children … Continue reading →

I just got off a coaching call with one of my associates. She was “stuck”, “on a plateau”, “frustrated” and all of that stuff that goes along with not reaching one’s health goals. I spoke to her last week about … Continue reading →

How often do you let your kids have sweets? Thanks Toni B for asking such a great question. My answer is EVERY DAY! Hopefully 2 or 3 times a day. Apples are their favourite “sweets”. Raspberries come in second and … Continue reading →

Thanks Jenna for asking such a great question: Multiplication is simple…teach the basics then memorization is the ONLY way. Here are some fun games to play with the flash cards: Around the world – they all stand in a circle … Continue reading →

Thanks to Irene who posted this great question. Many moms responded that it really didn’t matter. I disagree! I believe IT DOES matter when you take your vitamins. Here is what I know: 1. if your vitamins make you nauseous … Continue reading →

Thank you to Adansmamma who inspired this blog post this morning! “I think, therefore I am.” It is one of the most powerful quotes of all time. You say you don’t know how to “BE” smaller, that is a fair … Continue reading →