“H”ow could we not know?

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“If you are what you eat and you don’t know what you’re eating, do you know who you are?” Claude Fischler HORSERADISH Great for clearing up sinuses; inhibits bacterial infection; increases circulation; only 14 calories per tbsp; contains postassium; one of the richest sources of allyl isothiocyanate (which is believed to play a role in […]

Veggies: “D”ecide what is best for you!

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Dandelions…yes dandelions! It’s Latin name, Taraxacum officinale, loosely translated mens “official remedy for the disorders”; it ranks in the TOP 4 of ALL green veggies! Used in herbal traditions all over the world; improves your liver and your moods (ranks right along with milk thistle for liver detoxing); stimulates the digestive organs; helps liver and […]