Real Body = Real ” B ” Foods

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So, the healthiest foods on the planet continue. B: Beets, Bok Choy, Broccoli, Broccoli Rabe, and Brussel Sprouts! BEETS: Liver tonic and blood purifier, betacyanin (great colour!), helps women replenish iron after their cycle, betanine and folate (together they reduce toxic levels of homocysteine), potassium rich (528 mg per 2 beets!), some magnesium and vitamin […]